Monday, September 19, 2011

Fat food.. I mean fast food

Meals nowadays are prepared fairly quick. We can go through McDonalds and get a hamburger or some chicken nuggets in less than five minutes. Yes this way might be convenient for when your in a rush, but  it's also getting people extremely obese. People need to learn how to eat in moderation, and eating a Big Mac isn't going to help that.If you are spending your time going through drive thru's, then how are you spending time with your family and friends? Back when our parents were kids, they always had dinner with their family. They didn't go to McDonalds very often. This is why Americans weren't overweight back then. Now, Fast food has become a part of our everyday life. A statistic says that over 25% of Americans eat fast food a day. Another says that the average American will eat fast food 2-3 times a week. That is about 130 meals a year! I can guarantee that isn't healthy for you. In conclusion, people need to lay off on the McDonald's, and eat a home cooked meal.

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